Clients come to me because they are in some kind of struggle in one or more of their relationships.

They don’t know how to fix the relationship but they want to.

They’ve tried everything they know how to do, and even tried a few new things that haven’t worked. It’s a fairly constant source of pain because they feel caught in a pattern they don’t fully understand, and frustrated on how to make it better.

On the inside they know their relationship(s) could be better. Which is why they keep trying. But then they also wonder if there’s something wrong with them that they can’t get it right. Thoughts to keep trying seem to get them deeper into the conflict. Or worse, they feel paralyzed with a flood of thoughts on the matter and don’t know what to say or do so they stay quiet, just burning up inside.

They want to do something. They want to have a better relationship. They want to feel less alone. They want to be understood, and want to understand others.

Sometimes they feel mad. Sometimes sad. Sometimes they blame themselves, sometimes they blame others.

But they don’t feel progress is being made, or the progress that is made, fades quick.

In sessions we:

•Identify and understand what you want and need in relationships
•Reveal the patterns that drive your worst relationships, or drive your biggest relationship fears
•Build up the courage and confidence to ask for what you want and need, unapologetically
•Develop communication strategies that lead to clear and visible progress
•Get creative ownership back of your thoughts, words, feelings, and actions
•Find creative and healthy ways through any relationship tangle
•Define and implement the kind of boundaries that develop your relationship instead of destroy it
•Deepen your understanding of yourself, which deepens your understanding of others

Our time together helps you get extraordinarily clear on the meaningful information every single one of your relationships has for you. The inevitable increase of emotional intelligence that comes from this kind of work leads you into finding deeper connection in every relationship you have. While at the same time uncovering the great meaning behind even your most difficult relationship.

Get a feel for my approach to relationships in the Relationship Reset Class for Over-thinkers, the third Wednesday of the month on Zoom, 7:30pm EDT.

Meetings are free for highly sensitive over-thinkers, giving you insight, community, and a safe space to show up and be you.

Participants love it, and you likely will too.

Message me for the Zoom link. Talk soon.